Welcome — I'm Luke

I help athletes and coaches unlock higher levels of performance through practical, research-informed golf training that holds up where it matters most: in competition, under pressure, and over time.

My approach combines biomechanics and motor learning foundations with real-world coaching, making swing development and skill acquisition simpler, faster, and more repeatable. Whether you’re an athlete looking for clarity or a coach seeking more effective methods, you’re in the right place.

 

Building Your Swing

Every great swing is built, not born. My process starts with the fundamentals of ground force and sequence.

Foam Ball Training

One of the most powerful tools in my system, foam ball training removes fear, encourages exploration, and speeds up the learning cycle. Players move more naturally, feel changes sooner, and build confidence faster. Never used a foam ball? Think about this, if you’re trying to develop a powerful accurate golf swing and your current swing is a mile away from that, what sense does it make to hit another real golf ball? None, build your swing first, then take it the white ball.

The 7-Step Mechanical Ladder expedites learning

At the core of my swing development model is the 7-Step Mechanical Ladder—a structured progression that addresses sequencing, rotation, connection, and timing in an order that makes sense. No more scattered drills or vague cues. Each step builds on the last to create a swing that’s both efficient and explosive. Results are guaranteed. You’ll fix a slice or a hook in one day guaranteed. A poor sequence or early extension? Usually a month or less.

Biomechanics & Ground Force Mastery

I coach from the ground up. Using proven biomechanical principles and force production strategies, I help athletes harness the lower body and transfer energy efficiently through the chain. We’re not just looking for more power—we’re building swings that produce it naturally.
From youth players learning to move correctly to advanced hitters refining timing windows and force direction, this system scales—and it sticks.

 

Why Golfers Choose Dr. Luke

Science-Backed Instruction

Learn from the latest research in motor learning and biomechanics. Luke’s methods are rooted in years of study and have been proven effective across all levels of golfers.

Personalized Coaching

No two golfers are alike. Luke tailors every lesson to meet your specific needs, whether you’re just starting out or fine-tuning your swing for competition.

Measurable Progress

Track your improvement with cutting-edge technology like Trackman and Foresight. Whether it’s hitting longer drives, more accurate irons, or lowering your score, Luke’s coaching ensures you see real, measurable results.

Comprehensive Approach

From swing mechanics to mental game coaching, Luke’s lessons cover all aspects of the game. Luke’s holistic approach is designed to help you play better, feel more confident, and enjoy the game at a higher level.

 

Take Your Swing to
the Course

What you build in training only matters if it shows up in competition. That’s why I put transfer at the center of everything.

Train for Transfer

I design environments that prepare athletes for the unpredictable. With variable reps, chaos drills, and constraint-based coaching, we simulate game pressure, timing variability, and decision-making in every session. You’ll learn to adjust, not just repeat.

Performance Drills Driven by Science

The science of optimal practice is rarely discussed in golf, which is unfortunate because every minute of your practice should be as efficient as possible.

You’ll go beyond mechanics. You’ll gain adaptability, timing, and the mental clarity to let it happen when it counts.

 
 

Who I Work With

  • PGA and LPGA teachers and players

  • Coaches looking to deepen their toolbox and improve player development

  • Average golfers trying to improve

  • College programs seeking to systematize skill progression and game-ready results

Whether you’re building from the ground up or looking to leap, we can build a system that supports it.

 

Ready to Train Smarter?

“If you’re tired of cookie-cutter instruction and want a swing that holds up under pressure, it’s time to train differently.

Let’s build a swing—and a game—you can trust.”


Dr. Luke Benoit

 

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Real Golfers, Real Stories

Simply put, Dr Luke’s coaching system works. The results back it up. Here’s what a few of his clients had to say about their experience:

"Luke’s coaching elevated my game in ways I never thought possible. His attention to detail and ability to tailor lessons to my strengths made all the difference."

John Doe

Amateur Golfer

"With Luke’s help, I’ve shaved strokes off my game and gained the confidence to compete at a higher level."

Mark D.

Competitive Golfer

"I was completely new to golf and felt overwhelmed, but Luke’s clear instructions and encouragement made learning so much easier. I’m now hitting the ball straighter and farther than I ever thought possible."

Emily R

Beginner Golfer

 

Get Started With Online Coaching

Wherever you are in the world, better golf is just a click away. Dr. Luke Benoit’s online coaching program combines expert instruction with the convenience of learning from your home course. Whether you’re fixing a slice, improving your ball flight, or sharpening your short game, Luke’s personalized approach ensures every session delivers meaningful progress.